Alright, let’s set the record straight—I’m not here to be anyone’s weight-loss poster boy. Nobody's getting a “before” photo of me plastered on a gym wall, and you won’t find me at beauty contests or swapping low-fat recipes with the latest diet crowd.

Nope. I’m more your classic “Silver Sage”—a guy who’s seen enough of Western medicine, Big Pharma, and Big Ag’s merry-go-round of half-baked advice and "paid for" faulty science and “miracle” facts. And let’s just say, I’m not exactly buying what they’re selling. In fact, I'm pretty well pissed-off at all of the outright lies and disingenuousness. (a nice $5 word)

My background? It’s a bit unique. Two short tours in Vietnam taught me plenty—especially about “Agent Orange,” though we aren't exactly on friendly terms.

Add fifty years of living with four chronic diseases, a spine degeneration in four places, medical “mishaps,” and seven downright baffling prescriptions, and here I am—a walking encyclopedia on health who might just have a few insights Western medicine missed.

Back in the day, I was a competitive wrestler and a soldier, trained with top elite Army and British military units. I was in world-class shape. Now, fifty years later, I’m wrestling my weight, the rollercoaster of fat gain and loss, and a small pharmacy’s worth of prescriptions for chronic pain.

I’ve poured a fortune into diets, gadgets, personal trainers, daily shots, high-tech treadmills, infrared spas, and every health hack you can name. Yet here I am, still caught in the endless loop of weight ups and downs. And it begs the question: if all the “experts” know so much, why is the weight epidemic only getting worse? Let’s be real, could you or I really make things worse at this point?

Now, I’m no doctor, but after dealing with Type II Diabetes for as long as I have, I’d bet I know more practical tips than the average doc. Same goes for anyone else, including you, who’s been through the wringer with this stuff. I’ve devoured over 40,000 medical pages on toxins, fat, and inflammation—that’s about 39,500 more than most med students cover on the topic.

My “fat-gain journey” has turned me into something of a health detective. I’ve looked into European medicine, Mediterranean diets—anything to understand how toxins mess with our bodies. Why Europe, you ask? I explain that in my book Fat Gain: A Protective Human Organ. (Yeah, that’s a teaser. You can find it in the

e-book dropdown menu.)

Over the years, I’ve tried fifty different weight-loss plans, bouncing up and down so often that I’m practically a professional yo-yo. But it’s not just about looks—nope, not with my history of "Agent Orange" exposure and all the health “fun” it’s brought. This journey made me dig deeper into why we’re stuck in these cycles.

I’ve become a research maniac, treating medical studies like detective novels. Thousands of pages every few months. And while I’m not a doctor, I’ve done the work—probably more than a few in white coats.

So what’s my goal? To crack the code on fat and toxins so I can get some answers—and pass a few on to you. I’ve got a soft spot for my fellow “seasoned citizens” over 50. We’ve all got some mileage on our bodies, and I’d like to make that ride a little smoother.

The GI Bill paid for my Master’s degree, so I know my way around research, especially when it comes to health. And I've picked up some tips on weight management that might just make this whole health maze a bit easier.

If you’re still here, you’re either curious, patient, or looking for a little comic relief. Either way, welcome. In the next few sections, we’re going to dig into the nitty-gritty of fat gain and why understanding it is key to managing it.

Here’s my mantra: if you don’t understand fat, you’ll never manage it long-term. It’s like trying to live with a stranger without learning their quirks first—So, how did that work out? Good luck with that one.

Learn how your body handles fat. Where does it want to store it? Yep, there are more than one place it likes to hang out. What foods make it hang on for dear life? What toxins make it pile up? Which exercises actually make a difference?

Your body has its own fat-burning rules, and working with them instead of against them will save you a lot of frustration.

Alright, I’ve bent your ear enough. Consider this our opener. Now go check out the rest of the site—hopefully, it gives you some guidance, a few laughs, and maybe something to think about.

Thanks for dropping by!

A Statement of Purpose

Founded by a dedicated patriotic veteran and health researcher, Silver Sage Enterprises is your trusted source for practical, well-researched insights into the complex world of toxins, health, and weight management.

My 17-year journey—driven by a personal quest to improve lifespan and quality of life—has led me to study over 1,000 pages of European medical literature every six months, honing expertise in the interconnected challenges of diabetes, disabilities, and the microbiome.

As a "Seasoned Citizen" myself, I place special emphasis on empowering individuals over 50 with actionable knowledge to enhance their health and well-being. With a Master’s Degree and nearly two decades of experience, my team provides reliable, referenced, and practical research services tailored to your unique needs.

From uncovering the latest weight-loss trends to analyzing diet and exercise plans, we "research the research," delivering high-quality, usable solutions that help you make informed decisions. This website serves as a comprehensive resource, bringing together scientific studies, expert opinions, and actionable insights in one place.

Our work is guided by not only a spirit, but a principle of service—to bring clarity, knowledge, and confidence to those seeking to improve their health outcomes. By researching the research, we simplify complex information into accessible, actionable strategies that make a real difference in our lives.

To help all of us achieve our health and wellness goals with integrity, expertise, and an ardent desire to be of service. Together, we can take the steps toward better health and a brighter, more comfortable future.

Join me on this journey of discovery, and let’s take steps together to improve our health outcomes, enhance our quality of life, and achieve our personal goals.